Outsmart Stress and Anxiety

Returning to work or education after a period of unemployment or time out? Do you have self-doubt and fear about returning? Do you wonder if you are good enough? Do you want to be able to take the risk and return with confidence in the belief that you can do the job/course? If so this is the workshop for you. You will be taught practical skills to outsmart your fear and bring about confidence by learning how to challenge negative thinking. Embrace a more positive outlook while searching and attaining new employment or education opportunity.

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